News Article

Pork Salad Mango And Lime

Pork Salad Mango And Lime


Ingredients:

  • 225g (8oz) Lean pork fillet
  • 1 Lime
  • Black pepper
  • 1 Mango
  • Mint
  • 225g (8oz) Large pasta shapes
  • 300g (10oz) Flageolet beans
  • Handful Spinach leaves

Serves 2


Difficulty Rating:


Prep Time:

10 mins

Total Time:

20 mins


Instructions:

Take 225g (8oz) lean, fully trimmed pork fillet and cut into thin medallions. Marinate in rind and juice of 1 lime and season well with black pepper. Cover and marinate in fridge for about 15-20 minutes.

Make Dressing: Peel 1 ripe mango and roughly slice, place in food processor and add 30ml (2tbsp) fresh mint, and juice from 1 lime. Whiz together to form a smooth dressing.

Cook 225g (8oz) large pasta shapes according to pack instructions. Heat wok or griddle pan, drain juice from pork and discard. Cook pork for 2-4 minutes each side until lightly browned.

Pile into a large bowl the pasta, pork slices, 300g (approx) can drained and washed flageolet beans and a handful of baby spinach leaves.



Serving Suggestion



Toss together and serve with a large dollop of dressing.



Image courtesy of AHDB from www.lovepork.co.uk



Image courtesy of AHDB from www.lovepork.co.uk




Print View Download PDF

Browse our selection of mouth watering recipes. The Q Guild recipe section will inspire you to try something new today.

Archive

Select a Month:

Search

Enter a keyword here to search the entire site.

become a q guild butcher

q guild benefits

POTM Flyer

Chicken Korma